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Top causes of Stress

Stress can cause both psychological and physical repercussions. Physical discomfort from stress often happens over time. By the time your body sees the impact of stress it is disassociated from…

4 years ago
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Can I ride my bike to my appointment?

Cycling to the Chiropractor Many of our clients use alternative transportation to get to their chiropractic appointments. While the 20 bus route drops off in front of the office and…

4 years ago
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3 Causes Of Lower Back Pain in Young Adults

Most young adults don't expect to suffer from back pain, it is usually associated with people who are much older. However, in your mid twenties to early thirties, it is…

4 years ago
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Therapeutic Taping

Kinesiology tape, invented by a Japanese chiropractor, has been gaining popularity since the 1980’s but most famously gained sight in the previous summer Olympics. There are now many brands producing…

4 years ago
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How Running Can Affect Your Posture

Most of us are pretty conscious of our health. We walk, we jog, ride bikes and some of us run. We try to eat healthy and get regular check ups.…

4 years ago
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5 Fun Summer Activities That Combat Joint Pain!

  For people living with chronic pain, summer can feel like a daunting season. However, trying the right activities can actually help with provide some relief. Consider adding a combination…

4 years ago
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Simple Stretches in a Work Day

As computers and desk jobs are becoming more prevalent, many of us find ourselves sitting in the same position, staring at our screen all day long. We may notice neck…

4 years ago
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Why You Have Bad Posture and How To Fix It

Ever catch yourself hunched over your desk? If you’ve been known to slouch, you’ve probably experienced a variety of symptoms associated with slouching without even knowing it.  Poor posture causes…

4 years ago
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Insomnia and Pain = Pain and No Sleep

Are you suffering from joint pain?  Do you constantly feel stiff, achy and like your body just doesn’t want to move anymore?  Millions of Americans suffer from chronic joint pain,…

4 years ago
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How Tight Hamstrings Cause Back Pain & Other Problems

There are a lot of factors that can cause tight hamstrings but one thing is certain. If you develop tight hamstrings you're likely to develop other issues as well. Lifestyles…

4 years ago

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