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Top causes of Stress

Stress can cause both psychological and physical repercussions. Physical discomfort from stress often happens over time. By the time your…

4 years ago
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Can I ride my bike to my appointment?

Cycling to the Chiropractor Many of our clients use alternative transportation to get to their chiropractic appointments. While the 20…

4 years ago
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3 Causes Of Lower Back Pain in Young Adults

Most young adults don't expect to suffer from back pain, it is usually associated with people who are much older.…

4 years ago
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Therapeutic Taping

Kinesiology tape, invented by a Japanese chiropractor, has been gaining popularity since the 1980’s but most famously gained sight in…

4 years ago
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How Running Can Affect Your Posture

Most of us are pretty conscious of our health. We walk, we jog, ride bikes and some of us run.…

4 years ago
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5 Fun Summer Activities That Combat Joint Pain!

  For people living with chronic pain, summer can feel like a daunting season. However, trying the right activities can…

4 years ago
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Simple Stretches in a Work Day

As computers and desk jobs are becoming more prevalent, many of us find ourselves sitting in the same position, staring…

4 years ago
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Why You Have Bad Posture and How To Fix It

Ever catch yourself hunched over your desk? If you’ve been known to slouch, you’ve probably experienced a variety of symptoms…

4 years ago
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Insomnia and Pain = Pain and No Sleep

Are you suffering from joint pain?  Do you constantly feel stiff, achy and like your body just doesn’t want to…

4 years ago
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How Tight Hamstrings Cause Back Pain & Other Problems

There are a lot of factors that can cause tight hamstrings but one thing is certain. If you develop tight…

4 years ago

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