News

  • News

How to find Cigna Chiropractors in Portland, OR

Whether you’re new to the city, switching providers, or going to the chiropractor for the first time, finding medical professionals…

6 years ago
  • News

What to do after a bike accident & How To Be Prepared/Avoid Crashes

Bike crashes happen. It’s an unfortunate side effect of an otherwise great activity. Biking is a fun hobby, an economical…

6 years ago
  • News

What To Wear To A Chiropractor Appointment

If you're about to go to your first chiropractic appointment you may be wondering what you should wear. This is…

6 years ago
  • News

Relax in Moderation: How Sedentary Habits Cause Long Term Damage

Treating yourself could be the cause of many of your health problems. Health professionals will often tell you that relaxation…

6 years ago
  • News

Best Foods for Good Joint Health

Aside from avoiding damage to your joints your diet is the number one contributor to your joint health. Joint health…

6 years ago
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Winter Warning: Engage Your Core

Ice and snow are a real possibility in Portland every winter. While it may not be consistent, snow can come…

7 years ago
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Benefits of Foam Rolling

There are many benefits to using a foam roller. The biggest of them being due to myofascial release. Myofascial release…

8 years ago
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Chiropractic Care for Headaches

Nearly 50% of the population suffers from headaches; a majority is burdened with types readily treatable by CHIROPRACTIC CARE. Many…

8 years ago
  • News

Chiropractic Care For Knee Pain

The knee is a complex structure that involves 3 bones, 3 compartments, 2 menisci, 4 ligaments, cartilage, and many muscles…

8 years ago
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Spinal Health Tips for Auto Mechanics

If you’re an automotive mechanic, chances are you’re familiar with back pain. All the bending, twisting, and working in compromising…

8 years ago

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