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All posts tagged: Stretches

Desk Job Back Pain – 6 Stretches That Help

So you’ve finally landed that new gig – the one in the fancy air-conditioned office generic cubicle with poor air circulation, overlooking a vast city skyline an ever-amassing pile of post-its. Your first day nearly causes you a heart-attack goes…

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7 Pain-Relieving Stretches for Professional Drivers

The professional driving business has been booming across the Pacific Northwest. For passengers, this is a guaranteed convenience, as companies such as Lyft and Uber have a constant presence on the roads. For drivers, however, this means many hours spent…

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