There are several common causes of thoracic spine injuries, including:
- Trauma: A sudden impact or fall can cause injuries to the thoracic spine. This can happen in a variety of situations, such as car accidents, sports injuries, or falls from heights.
- Poor posture: Poor posture, such as slouching or hunching over for extended periods, can lead to strain and injuries to the thoracic spine. This is a common problem for people who work at desks or in front of computers for long hours.
- Repetitive motions: Repeating the same motion over and over, such as lifting heavy objects or performing certain exercises incorrectly, can cause strain and injuries to the thoracic spine over time.
- Osteoporosis: Osteoporosis is a condition in which the bones become weak and brittle, making them more prone to fractures. This can affect the vertebrae of the thoracic spine and lead to injuries.
- Herniated discs: Herniated discs occur when the soft tissue between the vertebrae of the spine becomes damaged and presses on nearby nerves. This can cause pain and discomfort in the thoracic spine.
- Arthritis: Arthritis is a condition that causes inflammation and damage to the joints. It can affect the joints in the thoracic spine and cause pain and stiffness.
- Spinal stenosis: Spinal stenosis is a condition in which the spinal canal narrows, putting pressure on the nerves and causing pain and weakness in the thoracic spine.
Take care of your thoracic spine and seek medical attention if you experience any pain, discomfort, or injury. A licensed healthcare professional can provide a proper diagnosis and treatment plan based on the specific cause of your thoracic spine injury.
There are several chiropractic treatments that work well for thoracic spine injuries:
- Spinal Manipulation: Spinal manipulation, also known as chiropractic adjustments, involves applying controlled force to the affected vertebrae in order to realign them and improve mobility. This can help to reduce pain and discomfort in the thoracic spine.
- Soft Tissue Therapy: Soft tissue therapy, such as massage, can help to relieve muscle tension and reduce inflammation in the thoracic spine. This can also help to improve mobility and reduce pain.
- Posture Correction: A chiropractor can provide guidance on proper posture and body mechanics, which can help to prevent further injury and reduce pain in the thoracic spine.
- Exercise Therapy: Specific exercises can be prescribed by a chiropractor to improve thoracic spine mobility and strengthen the supporting muscles. This can help to prevent further injury and reduce pain.
- Heat and Cold Therapy: Applying heat or cold to the affected area can help to reduce inflammation and relieve pain in the thoracic spine.
- Electrical Stimulation: Electrical stimulation therapy involves applying electrical currents to the affected area, which can help to reduce pain and improve muscle function.
- Nutritional Counseling: Proper nutrition can play a role in the healing process of thoracic spine injuries. A chiropractor can provide guidance on proper nutrition and supplementation to support the healing process.
Chiropractic treatment plans are personalized to the individual and the specific type and severity of the thoracic spine injury. A licensed chiropractor can provide a proper diagnosis and treatment plan based on your individual needs. When you visit
|Monday||9:00 am – 6:00 pm|
|Tuesday||9:00 am – 6:00 pm|
|Wednesday||9:00 am – 6:00 pm|
|Thursday||9:00 am – 6:00 pm|
|Friday||9:00 am – 6:00 pm|
Areas We Serve
Located in the East Portland/Gresham area means our offices are easily accessible from I-205 and I-84 for your convenience. Our Portland chiropractic offices are conveniently located in Portland near Gresham. Our service area includes Portland, Gresham, Troutdale, Parkrose, Mount Tabor, Mill Park, Wood Village, Fairview, Clackamas, Rockwood and the rest of the Portland Metro Area including Vancouver, Washington.