Chiropractic Care For Minors
Adults are able to recognize problems rather quickly and can decide when it’s time to seek chiropractic care. Such care is necessary for correcting misalignment and alleviating headaches and many other ailments naturally. But, have you given thought to the growing body of a child? Children’s bodies are constantly changing. Children and adolescents, because of sports and recreational activities, are prone to stressing certain...
read moreAvoid Inflammation This Holiday Season
‘Tis the season for indulgence. The winter holidays ring in plenty of gatherings and celebrations, and yes, plenty of eating and drinking too. 1. Avoid Inflammatory Foods Unfortunately, most traditional holiday foods are highly inflammatory. If you suffer from chronic pain of any kind, inflammation is your enemy. It can wreak havoc on your spinal health, especially if you’ve sustained a severe injury in...
read moreDon’t Let A Spider Cause A Car Accident
In an age where voice commands have taken over mobile device operations, you would think accidents due to distracted driving would be minimal, right? Wrong. According to the CDC, about 9 people die and more than 1000 others injured in accidents caused by distracted driving. While some of the distractions such as eating, texting, talking on your phone, and using navigation systems can be...
read morePreventing Spinal Cord Injuries This Fall
What Are Spinal Cord Injuries? There are four different areas of the spine, each of which protects different groups of nerves that all control Spinal cord injuries can be divided into two categories: Complete spinal cord injuries cause permanent damage to the area of the spinal cord that is affected. These are the most serious kind of spinal cord injury and, depending on their...
read moreHow To Find The Right Chiropractor
Finding the right chiropractor is about finding someone you can trust with your health, has in depth experience and is looking to personalize a treatment plan for you. During preliminary visits you want to be heard and feel a part of your treatment plan. Given that most treatments are ongoing, finding a chiropractor you can build a relationship with is important. You want to...
read more5 Ways Athletes Benefit From Chiropractic Care
A visit to the chiropractor’s office can help improve mobility, reduce pain, and increase agility—so it’s no wonder that 90 percent of all world-class athletes favor going to the chiropractor to keep their bodies in performance-ready shape (1). As a non-invasive alternative to pain medication or surgery, regular sports chiropractic care offers many benefits to runners, cyclists, CrossFitters, and golfers alike. Below, we’re sharing...
read moreTop 5 Reasons To See A Chiropractor
Whether you’re a regular patient or have never visited a chiropractor, it’s no secret that they’re an integral part of healthcare: Chiropractors treat more than 35 million Americans each year. While chiropractic care is a well-known remedy for back and neck pain, the reality is that chiropractors can assist in the rehabilitation of so much more than spinal discomfort. Read on to learn how...
read moreHow to find Cigna Chiropractors in Portland, OR
Whether you’re new to the city, switching providers, or going to the chiropractor for the first time, finding medical professionals to care for your health can be a lengthy and intimidating process. But when you’re armed with the right information, choosing a chiropractor in Portland should be painless. Below, we’re sharing three tips for finding the right practitioner, whether you’re a first-timer or a...
read moreWhat to do after a bike accident & How To Be Prepared/Avoid Crashes
Bike crashes happen. It’s an unfortunate side effect of an otherwise great activity. Biking is a fun hobby, an economical method for commuting, a healthy means of transportation, and it’s better for the environment than gas powered vehicles. But it can put you in vulnerable situations. Especially when traveling on roads with vehicles. While not all crashes/accidents involve cars, they are by far the...
read moreWhat To Wear To A Chiropractor Appointment
If you’re about to go to your first chiropractic appointment you may be wondering what you should wear. This is completely normal as we often get asked this question when patients schedule visits. This guide will help you ensure that your chiropractic visit is unimpeded by your choice of clothing. The simplest piece of advice is to wear something comfortable. If you’re going for...
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