Whiplash is a common injury following automobile accidents. Notable symptoms include neck pain, headaches, tightness, and decreased range of motion. An Ounce of Prevention It is always easier to avoid a car crash than recuperate from one. Stay…
We all want what’s best for our pets. We buy them the most nutritious food, the coolest toys, and sometimes we treat them even better than our children. So why not give them the best healthcare possible? In today’s pet-crazy…
So you’ve finally landed that new gig – the one in the fancy air-conditioned office generic cubicle with poor air circulation, overlooking a vast city skyline an ever-amassing pile of post-its. Your first day nearly causes you a heart-attack goes…
In a world where most industries are dominated by desk jobs and where people find their extra pay by driving, it is easy to focus on fitness solutions for the problems that plague those sedentary lifestyles. It is equally easy…
Nurses are the backbone of the healthcare world. They are simultaneously the support and the front lines, and they carry an extraordinary burden, both emotionally and physically. Because of this, nurses are uniquely susceptible to a variety of back and…
The professional driving business has been booming across the Pacific Northwest. For passengers, this is a guaranteed convenience, as companies such as Lyft and Uber have a constant presence on the roads. For drivers, however, this means many hours spent…
Feeling a little stiffer after a day in the office now that autumn has turned to winter? Does it take your arms and legs a little longer to wake up when you’re preparing for your workout? Is your uncle complaining…
Whether it’s exercising more often to keep up that ‘summer bod,’ or just having more fun playing sports outside on a nice day, when the sun comes out, we become active. Yet with that summer sun comes the heat, which…
When you’re a pitcher on a baseball team, you have to make sure that your shoulder and arm are prepared to throw 50 to 75 pitches during a game. Injuries happen when your muscles aren’t ready to exert that kind…
There is no denying that smoking is a lifestyle choice with serious health repercussions. Most people are aware of this and have made a conscious decision not to start smoking. Unfortunately, these same people may face just as high of…