‘Tis the season for indulgence. The winter holidays ring in plenty of gatherings and celebrations, and yes, plenty of eating and drinking too. 1. Avoid Inflammatory Foods Unfortunately, most traditional holiday foods are highly inflammatory. If you suffer from chronic…
In an age where voice commands have taken over mobile device operations, you would think accidents due to distracted driving would be minimal, right? Wrong. According to the CDC, about 9 people die and more than 1000 others injured in…
What Are Spinal Cord Injuries? There are four different areas of the spine, each of which protects different groups of nerves that all control Spinal cord injuries can be divided into two categories: Complete spinal cord injuries cause permanent damage…
Finding the right chiropractor is about finding someone you can trust with your health, has in depth experience and is looking to personalize a treatment plan for you. During preliminary visits you want to be heard and feel a part…
A visit to the chiropractor’s office can help improve mobility, reduce pain, and increase agility—so it’s no wonder that 90 percent of all world-class athletes favor going to the chiropractor to keep their bodies in performance-ready shape (1). As a…
Whether you’re a regular patient or have never visited a chiropractor, it’s no secret that they’re an integral part of healthcare: Chiropractors treat more than 35 million Americans each year. While chiropractic care is a well-known remedy for back and…
Whether you’re new to the city, switching providers, or going to the chiropractor for the first time, finding medical professionals to care for your health can be a lengthy and intimidating process. But when you’re armed with the right information,…
Bike crashes happen. It’s an unfortunate side effect of an otherwise great activity. Biking is a fun hobby, an economical method for commuting, a healthy means of transportation, and it’s better for the environment than gas powered vehicles. But it…
If you’re about to go to your first chiropractic appointment you may be wondering what you should wear. This is completely normal as we often get asked this question when patients schedule visits. This guide will help you ensure that…
Treating yourself could be the cause of many of your health problems. Health professionals will often tell you that relaxation is key to improving your mental and physical health. The modern culture of “treating yourself” can create a lifestyle of…